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Valerian

Valerian is a perennial flowering herb native to both Europe and Asia. The usage of Valerian has been ongoing since ancient Greece, with ancient Greek physicians, such as Hippocrates and Galen, using it to help with insomnia.


It was also used in 16-17th Century England to help with croup and other severe coughs, along with being used to help with headaches. Finally, the plant was also described as an anticonvulsant. However, it is the use of Valerian for insomnia and other sleep related difficulties which has continued into modern day life.


In terms of the production of our Valerian supplements, we source only from cultivated and sustainable farms and never from wild habitats. Each tablet contains 500mg Valerian Extract Whole herb equivalent.

Availability: In stock

Food supplements must not replace a varied diet. If you are taking prescribed medication, or have any medical conditions, please consult your doctor before taking food supplements. Do not exceed the recommended intake. Store below 25°C in a dry place, out of sight and reach of children.
Take 1 tablet per day after a meal.
Microcrystalline Cellulose, Valerian Extract, Polyvinyl Pyrrolidone, Hydroxy Propyl Methyl Cellulose, Cross-linked Carboxy Methyl Cellulose, Stearic Acid, Magnesium Stearate, Glycerol, Calcium Carbonate, Maltodextrin, Silicon Dioxide.
Suitable for vegetarians.

Details

Valerian is a perennial flowering herb native to both Europe and Asia. The usage of Valerian has been ongoing since ancient Greece, with ancient Greek physicians, such as Hippocrates and Galen, using it to help with insomnia.

It was also used in 16-17th Century England to help with croup and other severe coughs, along with being used to help with headaches. Finally, the plant was also described as an anticonvulsant. However, it is the use of Valerian for insomnia and other sleep related difficulties which has continued into modern day life.

In terms of the production of our Valerian supplements, we source only from cultivated and sustainable farms and never from wild habitats. Each tablet contains 500mg Valerian Extract Whole herb equivalent.

Additional Information

Product Type: Tablets

Valerian

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